Lacing Up: Techniques Your Mummy Didn't Teach You
Your shoe laces could be the hidden culprit behind the aches and pains you suffer during and after exercise. If you have already checked that your shoes and socks are in order, turn your attention to those innocent-looking laces. Choosing the right laces and tying them correctly will help you to avoid damage to vulnerable areas such as your knees and back by enhancing the support provided by your shoes. Style Over Substance Read More»